Complete Pregnancy Fitness with Erin O'Brien DVD
Complete Pregnancy Fitness DVD with Erin O'Brien
The Complete Pregnancy Fitness DVD by Erin O'Brien helps you stay active for the health of you and your baby. Whether you're newly pregnant, in your second trimester or have recently given birth, get this DVD with FabulousSavings coupons.
Complete Pregnancy Fitness DVD
This box set DVD contains two workout regimes, pre- and post-natal. The Prenatal Fitness Fix shows Erin pregnant at 7 months and working a 40-minute cardio routine. She also covers muscle toning, strength training and tension-relieving stretches with Hollywood hubby, James Denton.
The second part is Postnatal Rescue, reintroducing moms back into fitness. In 15 minutes, Erin shows you how to strengthen your back muscles, abdominals, buttocks, inner thighs and hips.
Additional Info
Relevant information about the best pregnancy fitness DVD:
- Color, DVD-Video, NTSC, Widescreen formats
- Run Time of 117 minutes
- Bonus section of gentle first stretches
Erin O'Brien guides you from the very beginning of your recovery up to one year postpartum. It is recommended you consult a doctor prior to beginning the program.
About Erin O'Brien
Creator of the best pregnancy fitness DVD, Erin O'Brien has over 10 years of experience as a pre-natal exercise specialist. She has worked at various fitness clubs in New York and Los Angeles.
