Sometimes going to the gym isn’t possible, and weather doesn’t permit working out outside. At-home exercises can be just as effective, if you have the right tools and know the proper way to do it. (Plus, you can do it while in your shabbiest work-out clothes!)
A bunch of product-specific offers came in from Gaiam at the perfect time, what with us being in the middle of winter and all. I’ve selected a few at-home equipment and gear to help you stay active indoors – they all are top-rated by Gaiam customers. Many of these products come with a DVD or workout to help you get and stay on the right track. Best part is they’re all 20% off until March 18, 2013. Check them out!
Original price: $120
Discounted price: $96
Current rating: 4.7/5
Just watching the video makes me want to get one – it looks so much fun! Think of it as an advanced balance ball. There are tons of exercises to help you engage your core muscles. Plus, you can attach the cords to the band anchors to for strength-training workouts.
Includes: Sculpting Cord, 2 DVDs, 2 guides & pump
Original price: $24.98
Discounted price: $19.98
Current rating: 4.4/5
This kit comes with one of Gaiam’s high-quality anti-burst balls plus resistance bands so that you’re combining resistance training with core balance. A great supplement to other workout routines. Just choose the size of the ball.
Includes: 1 Balance Ball, resistance bands, pump & 2 workouts
Original price: $129
Discounted price: $103
Current rating: 4.9/5
This is a portable 3-in-1 machine: it helps you do headstands, allows to you do off-the-floor meditations, and provides resistance training. It also folds up so you can easily store it or carry it.
Includes: Power cords, instructional manual & DVD
Original price: $21
Discounted price: $16.80
Current rating: 4.8/5
Lightweight & sturdy, these yoga blocks are must-haves for both beginners and experts alike. It’s made to be durable and provide non-slip grip so you can work out safely. Comes in four colors.
Includes: Set of 2 blocks
Original price: $29.98
Discounted price: $23.98
Current rating: 4.8/5
I’ve worked out on the floor before, and it’s hard on the body – literally. For protection, this premium mat is twice as thick as a standard yoga mat, providing you with the cushioning you need. Plus, you get good traction.
Includes: 1 mat
Do you enjoy working out at home, in the gym or in nature more? How do you get your exercises in?
Category: wellness shopping tips